RunningSpace isn’t about Running

RunningSpace isn’t about Running. Well, it’s not only about Running, because if it were only about running we’d all be screwed. What happens when we are unable to run, as will inevitably happen to all of us from time to time, and for some of us, we might never be able...

Get obsessed with the process

We all know that we are more likely to succeed if we set goals, right? But this week I heard that if you set a goal and write it down, you are 42% more likely to hit your target. What’s more, If you write it down and tell someone, you are 70% more likely to reach your...